What products for young children should not be given to them before the age of one. What to look for, why these products should not be introduced into the infant’s diet. We describe it all below. The first year of a child’s life is extremely important for its proper development in the later stages. That is why it is so important what we give small children to eat and what substances they come into contact with.
The selection of appropriate ingredients and products for young children is an important issue in the diet of a young person. All products should be organic and free from unnecessary preservatives and flavor enhancers. In particular, pay attention to:
Sugar, which should not be present in a toddler’s diet except in the natural form in fruit. There is no need to sweeten products for young children before use. Until we teach the child to taste sweet, he or she will not crave it. Additionally, giving sugar to toddlers can be a source of problems with milk teeth in the future.
Salt, staying on the topic of spices, children do not need to feel distinct tastes. However, the taste of the food is the least of the problem as giving your baby Salt and salted foods can put his or her health at risk. Babies in the infancy period do not have precisely developed kidneys yet, salt given in products for small children can damage this delicate and extremely important organ. Even after the age of one, you should use this spice in moderation and avoid, especially in the form of salty snacks during the day between meals.
Vinegar is a strictly prohibited product for young children. It contains substances that kill the red blood cells in the body and protein, which is the main building block of the human body. The consumption of a large amount of vinegar by an adult may lead to life-threatening diseases. Children, on the other hand, have a much lower body weight, so in the first years of life you should avoid this product in the child’s diet.
Honey, come on this might surprise some. It should not be given to young children
as it is a strong allergenic substance due to the high concentration of pollen. Therefore, in the event of an infection, do not use this product for young children.
Chocolate is also one of the banned products for young children, the justification for this prohibition is the fact that cocoa contained in chocolate is a highly sensitizing and hardening ingredient. As a result, it can cause defecation problems, with very unpleasant consequences not only for the parents, but also for the child.
Strawberries should also be avoided on the baby’s menu. In a period of about a year, you can try to give strawberries to your child, but you should watch the child’s body reactions due to the allergenic effect of this fruit. It is also best to decide to serve them in the summer season, when their origin is Polish and the risk of spraying these fruits is the lowest.
Serving toddlers sparkling water is also not a good idea. The gas in the water can irritate the delicate walls of a young person’s stomach, as well as cause flatulence and painful colic. If the water is only still and low-mineralized.
All lollipops, hard candies and hard candy are products for young children available everywhere, stores do not help parents at all, placing them right next to the cash registers on the shelves. However, it is worth waiting with serving them, firstly because of the risk of choking on hard candy, and secondly because of their composition. Most often it is just a mixture of sugar, water and artificial dye, which have no nutritional value for a child and only cause dental problems in toddlers.
When expanding the child’s diet, first of all, products for young children should be given
gradually, in small portions and one at a time, in order to be able to exclude possible ingredients
allergic to the child. Also, do not force your child to try new flavors as this can easily discourage them from eating.
All products for young children that we want to provide should come from known sources from trusted suppliers, thanks to which it is possible to avoid the child’s contact with chemicals and pesticides contained in fertilizers used for growing plants on plantations for a longer period of time. The issue of sweets in the nutrition of a young person is very controversial, but in general it is best to delay their administration as much as possible, it is better to encourage the child to eat fruit with a sweet taste, which not only is healthier, but also shapes the proper functioning of the small child’s digestive tract. It should be remembered that only and exclusively from the first days of life, parents are responsible for shaping the eating habits of a young person. If vegetables and fruits predominate in his diet, not sweets and sweetened drinks,there is a high probability that in the future the child will be more likely to eat this type of product instead of unhealthy and caloric snacks.